https://www.doctorschierling.com/blog/fascia-as-a-proprioceptive-organ-and-its-relationship-to-chronic-pain

https://www.brainpickings.org/2014/06/09/meghan-o-rourke-the-long-goodbye/?fbclid=IwAR39WsfS2UwE2-vp62WBdbmAu6jc-kbyOrLjuhsi-UKINhCskxswk...

https://upliftconnect.com/12-ways-unlock-powers-vagus-nerve/

https://www.medicalnewstoday.com/articles/318128.php

https://thoughtcatalog.com/brianna-wiest/2019/10/trauma-is-not-your-fault-but-healing-is-your-responsibility/

https://www.youtube.com/watch?v=f5SUhhfwxEI

https://www.youtube.com/watch?v=raCBeQ-gXfs

https://www.scientificamerican.com/article/proper-breathing-brings-better-health/?fbclid=IwAR2d5FKYPQGx28VpiCCzawNKKQK4HVTldoZD9wB0bNGoPx...

Patanjali Chant yogena cittasya padena vacam yo-gay-na chi-tah-sya pa-day-na va-cham malam sarirasya ca vaidyakena ma-lam sha-ree-ra-sya...